身体健康的英语口语

健康是指一个人在身体、精神和社会等方面都处于良好的状态。下面有店铺整理的关于健康的英语口语，希望能帮到大家! 健康饮食与节食锻炼

Denny：

Mom, this is your third bowl of rice! 妈妈，这是你的第三碗米饭了! Shirley：

I know but I have no choice. My stomach just keeps crying for more and more.

我知道，但是我没办法，我的胃总是想要吃更多。 Denny：

Why? I never saw you eat so much before. 为什么?以前我从没见过你吃这么多啊。 Shirley：

I've been going to the gym these days. The exercise makes me hungry all the time.

我最近去健身房。锻炼时我总是觉得很饿。 Denny：

So your stomach is the one that actually gets a lot of work-out.

你的胃一定做了很多的运动喽! Shirley：

Don't pull my leg. 别拿我开心了。 Denny：

This way you'll probably put on more weight. Will you give up?

这样你可能会增肥的。你会放弃吗?

Shirley：

Surely not. I can feel the results. I'm starting to feel different now.

当然不了，我觉得非常有效果。现在，我开始感觉到(身体的)变化了。

Denny：

Then how are you gonna deal with the problem of getting extra weight?

那你要怎么处理变胖的问题呢? Shirley：

I'm planning to meet my personal trainer to have the work-out plan fixed.

我在考虑见一下我的私人健身教练，改一下健身计划。 Denny：

Oh, I've got an idea. Why don't you ask Dad to go with you? He badly needs some exercise.

哦，我有一个主意。干吗不叫爸爸和你一起去呢?他很需要运动。 Shirley：

Your father is a bit too timid. He even doesn't know how to introduce himself.

你爸爸太胆小了。(我想)他连怎么介绍自己都不知道。 Denny：

He can just say: “I'm Benjamin. I'm new and shy.” 他只要说：“我是本杰明，我是新来的，我很害羞。” Shirley：

Girl, don't make fun of your Daddy. But I can introduce him to my personal trainer. Maybe one day he will be a fitness freak instead of a cough potato.

嗨，别拿你爸爸开玩笑。不过，我可以把你爸爸介绍给我的健身教练，也许有一天，你爸爸会变成一个健身狂而不是现在的电视精。

Denny： Who knows! 谁知道呢!

保持健康的好方法-瑜伽

Trainer： You look great! 你看起来真棒! Shirley：

Thanks to you. I'm totally pumped up. 多亏了你。我感觉很精神。 Trainer：

So you are happy that you made the decision to join us. 所以你应该高兴做了加入我们的决定。 Shirley：

I surely am. But still there is one single problem. 当然了。但是还有一个问题。 Trainer： What's that? 是什么呢? Shirley：

I eat more and more these days. And it puts even more weight on me.

我最近吃得越来越多。我甚至比以前更胖了。 Trainer：

It's not good to start with too much work-out at the beginning. What about trying something else?

开始的时候运动量过大是不好的。要不要试点别的.? Shirley：

I'd love to do that. What do you recommend? 很乐意。你有什么推荐的吗?

Trainer：

More and more people are warm up to Yoga these days. Do you want to have a try?

越来越多的人热衷于瑜伽。你想试试看吗? Shirley：

Do you think it's a good option for health and relaxation? 你觉得那是健康和放松的好选择吗? Trainer：

Absolutely. But it takes great perseverance to master. 当然了。但是想要掌握的话需要很大的毅力。 Shirley： I can so that. 我可以的。 Trainer：

Here is a free class going on right over there. Go and join them.

那边正在上一堂免费的瑜伽课，过去加入他们吧! 【关于身体健康的英语口语】